Weigh In record (no journal entry) for 05 November 2022
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52.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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379 kcal
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Fat: 15.30g | Prot: 17.30g | Carbs: 42.98g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Активиа Натуральная, Клубника, Кофе (из Молотых Зерен). Dinner: ВкусВилл Ролл "Цезарь". Snacks/Other: Миндаль Миндаль, Клубника. more...
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Losing 0.7 kg a Week
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koluchkatkd's Weight History
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