Weigh In record (no journal entry) for 25 October 2022
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93.5 kg
Lost so far: 1.8 kg.
Still to go: 93.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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533 kcal
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Fat: 28.79g | Prot: 34.97g | Carbs: 32.33g.
Breakfast: Кофе с Сахаром. Lunch: Жареная Свиная Отбивная, Картофельное Пюре (с Цельным Молоком и Маслом), Борщ со Свининой. more...
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Losing 0.0 kg a Week
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ms.cav.1984's Weight History
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