Weigh In record (no journal entry) for 06 November 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2267 kcal
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Fat: 56.18g | Prot: 154.98g | Carbs: 272.63g.
Breakfast: Surlat Leche Descremada, Viola Breakfast Muesli, Kellogg's Rollos de Canela, Chef Aceite de Oliva Extra Virgen, Lomo de Cerdo , Jumbo Pan Ciabatta Rustico, Quillayes Queso Gauda Laminado, Quillayes Queso Mozzarella Laminado, Jumbo Pan Ciabatta Rustico, Sopraval Pechuga de Pavo Cocida, Colun Yoghurt Light, Plátano Maduro, BPI Sports Best Protein . more...
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Gaining 2.6 kg a Week
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elpulento's Weight History
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