Weigh In record (no journal entry) for 06 November 2022
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50 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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749 kcal
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Fat: 20.83g | Prot: 43.79g | Carbs: 79.78g.
Breakfast: Poggio del Farro Porridge Caldo o Freddo Bio, Fiorentini Peanut Butter 100% Arachidi , Fage Yogurt Greco Total 0%, Via Verde Bio Polpa di Frutta Mela. Lunch: Carote, Valfrutta Lenticchie, Inran Zucca Gialla Fresca, Spesa Leggera Insalata Mista. Dinner: Matt Pane Segale Bio, Spesa Leggera Insalata Mista, Fattoria Latte Sano Uova, INRAN Broccolo a Testa. more...
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1844 kcal
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Exercise:
camminata - 49 minutes, stepper - 24 minutes, Ringfit - 57 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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ThePotatoGirl_'s Weight History
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