Weigh In record (no journal entry) for 06 November 2022
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67 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1679 kcal
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Fat: 74.96g | Prot: 72.27g | Carbs: 182.79g.
Breakfast: Café con Leche, Mermelada, Beepure GHEE, Pan Keto, Gallo Oblea de Arroz, Mezcla de Frutas Secas y Nueces. Lunch: Matarazzo Spaghetti, Churrasco. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, La Virginia Té de Manzanilla, Ledesma Azúcar, Mogul Gomitas. more...
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Losing 2.1 kg a Week
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Sebastian_72's Weight History
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