Weigh In record (no journal entry) for 06 November 2022
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53.4 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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944 kcal
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Fat: 44.78g | Prot: 18.62g | Carbs: 116.85g.
Breakfast: Кофе с Молоком, Яшкино Вафли с Халвой, Малыш Истринский Детская Молочная Смесь с Рисовой Мукой. Lunch: Кофе с Молоком, Яшкино Вафли с Халвой. more...
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Losing 0.1 kg a Week
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