Weigh In record (no journal entry) for 06 November 2022
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64.3 kg
Lost so far: 4.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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700 kcal
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Fat: 37.22g | Prot: 40.47g | Carbs: 48.77g.
Breakfast: Хохланд Творожный Сыр, Антон Палыч Сыр Марго, Дым Дымыч Колбаса Салями, Вафли Творожные, Кофе Латте. more...
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Gaining 0.7 kg a Week
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zolotkokr's Weight History
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