Weigh In record (no journal entry) for 06 November 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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3027 kcal
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Fat: 80.36g | Prot: 163.24g | Carbs: 402.65g.
Breakfast: Sığır Kıyması (%95 Yağsız/ %5 Yağ), Kelly's Fitness Club Yulaf Ezmesi, Migros Muz, Greyfurt, Cebeci Az Yağlı Lor Peyniri, Haşlanmış Yumurta. Lunch: Piyale Pirinç Unu. Dinner: Palamut, Efsane Baldo Pirinç. more...
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Gaining 0.8 kg a Week
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 Comments
Bulkın son bir haftası kaldı ♿️
06 Nov 22 by member: FühreRr
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06 Nov 22 by member: Demir seyma
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Erkek değil iri kemikli kadın o 🛐
06 Nov 22 by member: FühreRr
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Oh rahatladım gadın iste be💪
06 Nov 22 by member: Demir seyma
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06 Nov 22 by member: FühreRr
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Yok yav ne alakası var iri kemikli kadınım ♿️♿️
08 Nov 22 by member: FühreRr
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Hahahxjxhsn ne erkeği kadın bey
08 Nov 22 by member: Demir seyma
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