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ура победа
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48.2 kg
Lost so far: 7.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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991 kcal
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Fat: 39.74g | Prot: 30.94g | Carbs: 127.11g.
Breakfast: Колбаса Докторская, Ржаной Хлеб. Dinner: Макароны с Фаршем. Snacks/Other: Orion Choco Pie Original. more...
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Losing 1.6 kg a Week
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