Weigh In record (no journal entry) for 06 November 2022
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58.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1116 kcal
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Fat: 54.34g | Prot: 62.93g | Carbs: 97.72g.
Breakfast: La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: Haribo Chamallows, Carrefour Cœur Complice, Haricots Verts, Sucre Brun, Les Croisés Mini Beurre, Carrefour Rôti de Porc. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Bœuf, Nougat. more...
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Losing 1.4 kg a Week
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gmichele17's Weight History
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