Weigh In record (no journal entry) for 06 November 2022
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70.2 kg
Lost so far: 36.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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974 kcal
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Fat: 25.78g | Prot: 65.19g | Carbs: 123.39g.
Breakfast: Prozis Peanut Butter, Prugne, Aia Aequilibrium Albume d'uovo, Fage Yogurt Greco Total 0%, Hero Marmellata Light Pesche, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto. Lunch: Fior Fiore Coop Pomodorini Datterini, Zarotti Vongole al Naturale, Pasta Fresca, Olio Extra Vergine di Oliva, Broccoli Cotti (da Surgelati). Dinner: Amo Essere Biologico Mini Gallette di Mais, Daily Bread Pane 4 Cereali, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Petto di Pollo, Carne. Snacks/Other: Mela. more...
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steady weight
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annalisaaaaaa__'s Weight History
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