Weigh In record (no journal entry) for 06 November 2022
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76.3 kg
Lost so far: 6.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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373 kcal
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Fat: 6.44g | Prot: 15.63g | Carbs: 66.96g.
Breakfast: Лаваш Армянский. Lunch: Помидоры, Огурец (с Кожурой), Суп Куриный с Картофелем. Snacks/Other: Банан. more...
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Losing 0.8 kg a Week
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Staryshka6's Weight History
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