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Катя-Катеринка
Journal
06 Nov 22
Катя-Катеринка's Journal, 06 Nov 22
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Weigh In record (no journal entry) for 06 November 2022
76.7 kg
Lost so far:
0.3 kg
.
Still to go:
16.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 November 2022:
2057 kcal
Fat: 115.58g | Prot: 109.83g | Carbs: 146.88g.
Breakfast:
Пицца.
Lunch:
Макдоналдс Соус Сырный, Глобус Торт Чизкейк Ассорти Фруктовое, Макдоналдс Картофель Фри (Маленькая), Глобус Суп Солянка Мясная.
Dinner:
Авида Кефир 1%, Карлов Двор Сыр с Пажитником, Сырники 9%.
more...
2493 kcal
Exercise:
Elliptical - 28 minutes, Dance (fast step, aerobic) - 1 hour, Google Fit - 22 hours and 32 minutes.
more...
Gaining 4.2 kg a Week
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Катя-Катеринка's Weight History
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