Weigh In record (no journal entry) for 06 November 2022
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74.5 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1935 kcal
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Fat: 34.78g | Prot: 120.62g | Carbs: 285.58g.
Breakfast: Molino Rossetto Farina tipo 00, Zucchero, Uovo, Esselunga Yogurt Greco 0% Grassi. Lunch: Pane Comune, Artica Spinaci al Burro, Patata al Forno (Mangiate senza Buccia), Polenta, Carne di Coniglio Selvatico (Cotto in Umido). Dinner: Pane Comune. Snacks/Other: Prugne, Banana, Ehrmann Mousse Vaniglia, Mele Golden Delicious. more...
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Gaining 1.4 kg a Week
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Fededoppia's Weight History
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