Weigh In record (no journal entry) for 06 November 2022
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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2220 kcal
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Fat: 111.09g | Prot: 145.54g | Carbs: 152.78g.
Breakfast: Smart Рулет Бисквитный с Варёной Сгущёнкой, Жареное Яйцо, Окей Рулет из Свиной Вырезки, Сливочное Масло, Хлеб Дарницкий. Lunch: Яблоко, Толстолобик Жареный. more...
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Losing 4.2 kg a Week
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Maria Lazarenko's Weight History
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