Weigh In record (no journal entry) for 06 November 2022
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81.4 kg
Lost so far: 41.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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152 kcal
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Fat: 4.22g | Prot: 11.40g | Carbs: 16.78g.
Breakfast: MacChoco Какао-Напиток Растворимый , Гиагинский Молзавод Сыр Адыгейский Домашний 15%, Империя Вкуса Ветчина с Индейкой 3%, Елизавета Хлебцы Вафельные. more...
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Gaining 9.1 kg a Week
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noraskor's Weight History
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