MMDuff10's Journal, 17 Jun 11

Weigh In record (no journal entry) for 17 June 2011
77.0 kg Lost so far: 9.6 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2011:
2094 kcal Fat: 152.70g | Prot: 71.57g | Carbs: 115.92g.   Breakfast: 2% American Cheese Slices, Beef Sausage, Scrambled Egg, Bacon, Splenda with Fiber, Heavy Cream, Splenda with Fiber, Heavy Cream. Lunch: 14" Large Pepperoni Pan Pizza, 14" Large Quartered Ham & Pineapple Thin'N Crispy Pizza, Breadsticks, Garden Salad, Shredded Mozzarella Cheese, Ranch Salad Dressing. more...
steady weight

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MMDuff10's Weight History


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