Weigh In record (no journal entry) for 05 November 2022
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60.1 kg
Lost so far: 8.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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812 kcal
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Fat: 23.60g | Prot: 54.23g | Carbs: 100.97g.
Breakfast: Ирмень Йогурт без Добавок 2,5%, Русское Море Горбуша Запеченная , Морковь, Творог 5%. Lunch: Шоколадный Молочный Коктейль, Банановый Коктейль. Dinner: Ирмень Йогурт без Добавок 2,5%, Творог 5%. more...
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Losing 1.4 kg a Week
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foreveryouaremystar's Weight History
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