Weigh In record (no journal entry) for 15 May 2022
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82.3 kg
Lost so far: 5.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 23.33g | Prot: 71.58g | Carbs: 198.52g.
Breakfast: Quaker Aveia em Flocos, Banana Prata. Lunch: Feijão Preto Cozido, Grão-de-Bico Cozido, Arroz Branco (Cozido). Dinner: Soja Cozida (Cozinhado sem Gordura Adicionada), Feijão Preto Cozido, Lentilhas Cozidas. more...
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Losing 0.0 kg a Week
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Vinicius@M's Weight History
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