Weigh In record (no journal entry) for 31 October 2014
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113.3 kg
Lost so far: 8.6 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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382 kcal
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Fat: 17.12g | Prot: 13.00g | Carbs: 42.95g.
Breakfast: Croissant, Kraft Singles Light, Coffee with Milk, Lantic Sucre. more...
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steady weight
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jjorgeliso's Weight History
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