Weigh In record (no journal entry) for 05 November 2022
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121.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1539 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Hiking - 35 minutes, Samsung Health - 22 hours and 25 minutes. more...
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Losing 0.4 kg a Week
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selahattinkayhan6's Weight History
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