Weigh In record (no journal entry) for 31 October 2014
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82.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2014:
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387 kcal
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Fat: 15.61g | Prot: 19.45g | Carbs: 41.87g.
Breakfast: Domatesler, İçim Süzme Peynir, Kepekli Ekmek, Pınar Süt, Migros Light Sut. more...
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Gaining 1.4 kg a Week
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