Morgania.'s Journal, 05 Nov 22

Weigh In record (no journal entry) for 05 November 2022
87 kg Lost so far: 18.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:
703 kcal Fat: 25.82g | Prot: 51.22g | Carbs: 66.57g.   Breakfast: Café com Açúcar, Rei do Mate Baguete Peito de Peru com Queijo. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Cozidos, Peito de Frango, Arroz com Cenoura. more...
Losing 1.2 kg a Week

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Morgania.'s Weight History


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