Weigh In record (no journal entry) for 05 November 2022
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1403 kcal
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Fat: 37.96g | Prot: 47.84g | Carbs: 213.25g.
Breakfast: Dolce Gusto Nesquik, Hacendado Leche Semidesnatada, Hacendado Cereales Rellenos de Leche. Lunch: Hacendado Taquitos Jamón de Hembra, Huevo, Papas Fritas, Hacendado Arroz Integral Redondo. more...
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Gaining 1.1 kg a Week
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sopitavegetal's Weight History
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