oksana05081971's Journal, 05 Nov 22

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Weigh In record (no journal entry) for 05 November 2022

80.5 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2022:

798 kcal

Fat: 51.96g | Prot: 41.60g | Carbs: 35.92g. Breakfast: Шпинат, Гуакамоле, Квашеная Капуста, Яичница. Lunch: Холодный Кофе со Сливками, Своя Линия Смесь Весенняя. Dinner: Сыр Российский, Сан Саныч Семечки Жареные. more...

2130 kcal

Exercise: Washing Car - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 10.5 kg a Week

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oksana05081971's Journal, 05 Nov 22

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oksana05081971's Weight History