Weigh In record (no journal entry) for 05 November 2022
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1436 kcal
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Fat: 64.71g | Prot: 61.45g | Carbs: 155.62g.
Breakfast: Адреналин Раш Энергетик, Гриль 1 Хот-Дог в Лаваше, Цезарь Салат. more...
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steady weight
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sinelnikovadary's Weight History
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