Weigh In record (no journal entry) for 05 November 2022
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62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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669 kcal
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Fat: 15.84g | Prot: 41.93g | Carbs: 51.47g.
Breakfast: ФЭГ Капуста Маринованная Кисло-Сладкая, Гречка Отварная. Lunch: Грецкие Орехи, Бондюэль Горошек, Healthy Food Курица Запеченная. more...
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Losing 0.1 kg a Week
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