Weigh In record (no journal entry) for 05 November 2022
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70.2 kg
Lost so far: 36.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1193 kcal
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Fat: 39.40g | Prot: 70.13g | Carbs: 136.11g.
Breakfast: Crastan Orzo Caffè, Pancake, Sciroppo d'acero. Lunch: Ricotta, Bieta Lessa, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g), Olio Extra Vergine di Oliva. Dinner: Foglia Verde Insalata Gran Mista, Scottona. Snacks/Other: Zymil Yogurt alla Greca 0% Fragola . more...
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Losing 2.1 kg a Week
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annalisaaaaaa__'s Weight History
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