Weigh In record (no journal entry) for 05 November 2022
|
70.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2022:
|
581 kcal
|
Fat: 24.37g | Prot: 14.83g | Carbs: 74.90g.
Breakfast: Пятерочка Улитка Греческая со Шпинатом и Сыром, Мэри Пончики с Шоколадной Начинкой, Кофе (из Молотых Зерен). more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга ххх's Weight History
|