Weigh In record (no journal entry) for 05 November 2022
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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168 kcal
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Fat: 8.80g | Prot: 2.80g | Carbs: 19.20g.
Lunch: Чистая Линия Мороженое Пломбир Ванильный в Вафельном Стакане. more...
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Losing 0.7 kg a Week
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