Weigh In record (no journal entry) for 05 November 2022
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82.9 kg
Lost so far: 1.6 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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649 kcal
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Fat: 45.28g | Prot: 27.95g | Carbs: 33.74g.
Breakfast: Заречное Фарш Говяжий с Мраморной Говядиной, Лаваш. Lunch: Дайкон, Огурец (с Кожурой), Помидоры, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Coffeewoman's Weight History
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