Weigh In record (no journal entry) for 05 November 2022
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92.5 kg
Lost so far: 0 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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147 kcal
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Fat: 7.98g | Prot: 11.89g | Carbs: 7.14g.
Breakfast: Окское Яичный Белок, Кофе с Молоком и Сахаром, Ашан Сыр Российский 50%. more...
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Losing 1.3 kg a Week
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