Weigh In record (no journal entry) for 05 November 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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737 kcal
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Fat: 44.59g | Prot: 30.80g | Carbs: 57.48g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Ежевика, Б.Ю. Александров Сырок Творожный, Творог (Обезжиренный). Snacks/Other: Авокадо. more...
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Gaining 0.8 kg a Week
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Надежда Нурулина's Weight History
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