Weigh In record (no journal entry) for 05 November 2022
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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72 kcal
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Fat: 1.40g | Prot: 5.30g | Carbs: 11.20g.
Breakfast: Щавель, Белая Дача Полезный Кейл . more...
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steady weight
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