Weigh In record (no journal entry) for 05 November 2022
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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442 kcal
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Fat: 35.57g | Prot: 18.10g | Carbs: 12.75g.
Breakfast: Вода. Dinner: Салат Оливье, Магнит Шашлык из Свинины Классический. more...
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Losing 1.4 kg a Week
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sofokl01's Weight History
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