Weigh In record (no journal entry) for 05 November 2022
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65.4 kg
Lost so far: 29.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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932 kcal
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Fat: 31.15g | Prot: 88.43g | Carbs: 75.15g.
Breakfast: Battery Energy Drink n. Calories, Maitokahvi, Pepsi Pepsi Max Mango, Valio Sokeroimaton Vadelma Keitto, Valio Arki Rae Rasvaton, Ingman Pehmeä Rahka, Celsius Peach Vibe. Lunch: Atria Vuolu Kana Fajitas, Felix Jogurtti-Ruohosipuli Salaattikastike, Pirkka Miniluumutomaatti, Kurkku, Rainbow Perhesalaattisekoitus. Dinner: Valio Kermaviili Dippi American, Old El Paso Mexicana White Corn Tortilla, Atria Vuolu Kana Fajitas, Rainbow Perhesalaattisekoitus, Paprika (Keltainen), Sipulit, Pirkka Miniluumutomaatti, Kurkku. Snacks/Other: Puls Nutrition Bite Peanut Butter, Mountain Dew Mountain Dew All Dew n. Sugar, Nick's Crunchy Almond Ice Cream. more...
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Gaining 0.7 kg a Week
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_Jenni-Maaret_'s Weight History
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