Weigh In record (no journal entry) for 05 November 2022
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63.3 kg
Lost so far: 25.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1468 kcal
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Fat: 65.30g | Prot: 67.98g | Carbs: 166.50g.
Breakfast: Hortex Клубника Замороженная, Творог 5%, Золото Сеймы Яйцо, Агро-Альянс Греча Ядрица. Lunch: Зефир без Сахара, Савушкин Продукт Молоко 1,5%, Нутовое Печенье. Dinner: Томер Белый Шоколад, Полет Печенье Овсяное. more...
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Losing 2.1 kg a Week
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ela_schulz's Weight History
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