Weigh In record (no journal entry) for 03 November 2022
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98 kg
Lost so far: 42 kg.
Still to go: 98 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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515 kcal
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Fat: 8.28g | Prot: 18.78g | Carbs: 91.03g.
Breakfast: Caffè Macchiato. Lunch: Melanzana, Pane Comune. Dinner: Farina di Ceci, Panini. more...
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Gaining 1.9 kg a Week
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eziograziano74's Weight History
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