Weigh In record (no journal entry) for 04 November 2022
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50.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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370 kcal
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Fat: 7.37g | Prot: 15.42g | Carbs: 62.12g.
Breakfast: 2% Fat Milk, Yogurt, Cereal. more...
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Losing 1.1 kg a Week
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tofu tofu's Weight History
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