Weigh In record (no journal entry) for 04 November 2022
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60.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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184 kcal
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Fat: 12.48g | Prot: 17.76g | Carbs: 0.00g.
Breakfast: Laime Пармезан Фасованный. more...
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steady weight
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