Weigh In record (no journal entry) for 04 November 2022
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60 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1689 kcal
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Fat: 52.37g | Prot: 60.22g | Carbs: 149.33g.
Breakfast: Lidl Chleb Słonecznikowy , Biedronka Jajka M , Biedronka Pieczarki, Kraina Wędlin Polędwica Drobiowa. Lunch: Pizza with Meat. Dinner: Pizza with Meat. Snacks/Other: Coca-Cola Coca-Cola, Whiskey. more...
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Losing 0.4 kg a Week
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julia@maj's Weight History
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