Weigh In record (no journal entry) for 04 November 2022
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57 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2359 kcal
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Fat: 80.75g | Prot: 119.62g | Carbs: 234.56g.
Breakfast: Super U Chausson aux Pommes, Auchan Briochettes Rondes, Rigoni di Asiago Nocciolata. Lunch: Bio Village Miel, Yoplait Petit Yoplait 0%, Gerblé Levure de Bière, Tomates, Florette Roquette, Charal Steak Haché 5%, Alnatura Spirelli de Pois Chiches. Dinner: Saint Azay Saucisson Sec, Monique Ranou Pâté de Campagne, Grimbergen Bière Blonde, Saint Nectaire, Camembert, Auchan Baguette de Pain Classique. Snacks/Other: Rigoni di Asiago Nocciolata, Lidl Pain de Campagne Gris, Foodspring Protein Bar Cookie Dough. more...
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Losing 0.2 kg a Week
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