Weigh In record (no journal entry) for 04 November 2022
|
57.4 kg
Lost so far: 16.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1033 kcal
|
Fat: 28.09g | Prot: 46.01g | Carbs: 148.03g.
Breakfast: Сити Гурмэ Пирог с Творогом и Грушей, Кофе с Молоком, Каша Рисовая на Молоке. Lunch: Куриные Отбивные, Dr. Naturi Лапша Гречневая Соба. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yullia12's Weight History
|