Weigh In record (no journal entry) for 04 November 2022
|
56.4 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
405 kcal
|
Fat: 16.12g | Prot: 12.62g | Carbs: 52.96g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Сливочное Масло, ВкусВилл Хлеб «Злаковый» с Семенами Льна и Мака. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Masala_tea's Weight History
|