Weigh In record (no journal entry) for 04 November 2022
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70.5 kg
Lost so far: 36.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1101 kcal
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Fat: 39.83g | Prot: 57.67g | Carbs: 128.88g.
Breakfast: Prozis Peanut Butter, Fage Yogurt Greco Total 0%, Aia Aequilibrium Albume d'uovo, Uva Bianca, Zymil Latte Parzialmente Scremato, Prozis Avena Istantanea al Biscotto, Hero Marmellata Light Pesche. Lunch: S. Martino Cous Cous, Bonduelle Ceci al Vapore, Olio Extra Vergine di Oliva, Ca' Bianca Uova Fresche Grandissime. Dinner: Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Zucchine Cotte, Fettina di Vitello. Snacks/Other: Nocciole, Mela. more...
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Losing 0.7 kg a Week
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annalisaaaaaa__'s Weight History
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