Weigh In record (no journal entry) for 04 November 2022
|
62.9 kg
Lost so far: 7.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2022:
|
1330 kcal
|
Fat: 37.81g | Prot: 43.93g | Carbs: 197.63g.
Breakfast: Äpfel, Banane, Grafschafter Balance Brot, Rügenwalder Mühle Veganes Mühlenmett, Grafschafter Balance Brot, Actimel Actimel, Orangensaft, Milbona H-Milch 3,5% Fett. Lunch: DM Bio Bulgur, Grillido Grillknödel. Dinner: Bürger Grießklößchen. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja332332's Weight History
|