Samakaiseo's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022

103 kg Lost so far: 5 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:

3293 kcal

Exercise: Google Fit - 24 hours. more...

Losing 1.4 kg a Week

Samakaiseo's Weight History