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Катя-Катеринка
Journal
04 Nov 22
Катя-Катеринка's Journal, 04 Nov 22
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Weigh In record (no journal entry) for 04 November 2022
77.5 kg
Lost so far:
0 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 November 2022:
846 kcal
Fat: 51.91g | Prot: 34.69g | Carbs: 58.56g.
Breakfast:
Merci Шоколадные Конфеты, Хлебодар Хлеб с Отрубями, Марти Грудинка Домашняя Соленая, Жареное Яйцо без Жира.
Snacks/Other:
Владимирский Стандарт Колбаса Варено-Копченая Мадейра, Хлебодар Хлеб с Отрубями, Эконива Творожок с Персиком и Абрикосом.
more...
2882 kcal
Exercise:
Elliptical - 30 minutes, Dance (fast step, aerobic) - 1 hour, Google Fit - 22 hours and 30 minutes.
more...
Gaining 1.5 kg a Week
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Катя-Катеринка's Weight History
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