Weigh In record (no journal entry) for 04 November 2022
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74 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2015 kcal
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Fat: 46.35g | Prot: 112.00g | Carbs: 288.12g.
Breakfast: Albume d'uovo, Molino Rossetto Farina tipo 00, Marmellate e Conserve. Lunch: Patata al Forno (Mangiate senza Buccia), Maionese, Caciocavallo, Pane Comune, Carne di Cavallo. Dinner: Santa Lucia Mozzarella Light, Esselunga Pasta per Pizza Rustica. Snacks/Other: Prugne, Mele Golden Delicious, Enervit The Protein Deal. more...
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Losing 1.4 kg a Week
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Fededoppia's Weight History
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