almego's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022

83.7 kg Lost so far: 3.9 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:

2843 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.0 kg a Week


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almego's Weight History